Train with me from anywhere in the world! You will receive 5 workouts weekly, demonstration videos for each exercise and a meal plan & stretch routine to follow throughout your week. Your monthly membership includes one weekly call to discuss form, meals and any other questions or concerns you might have.
Included:
Four Weeks of workouts with weekly form and progress check-ins
Guided meal plan and stretch routine
CALL TIME HOURS:
Tuesday: 10AM - 11:30AM & 2PM - 4PM
Wednesday: 10AM - 11:30AM & 2PM - 4PM
Thursday: 10AM - 11:30AM & 2PM - 4PM
Friday: 2PM - 4PM
Train with me from anywhere in the world! You will receive 5 workouts weekly, demonstration videos for each exercise and a meal plan & stretch routine to follow throughout your week. Your monthly membership includes one weekly call to discuss form, meals and any other questions or concerns you might have.
Included:
Four Weeks of workouts with weekly form and progress check-ins
Guided meal plan and stretch routine
CALL TIME HOURS:
Tuesday: 10AM - 11:30AM & 2PM - 4PM
Wednesday: 10AM - 11:30AM & 2PM - 4PM
Thursday: 10AM - 11:30AM & 2PM - 4PM
Friday: 2PM - 4PM
